One of the things common to all shift workers, regardless of the sector in which one finds oneself to earn the daily bread, I think it's impossible to sleep peacefully the next day when you have to get up early.
As I think a couple of friends will confirm, the fear of not hearing the alarm, or turning it off and putting off having heard a date yet to be waking up is so strong not allow more than just a light sleeper. You hear every sound, you wake up every single moment that would tend to all'esclamazione "Oh, shit I'm late!" only to then become realize that there are still two hours to the terrible lifted.
Needless to say, in case there was a need that is not really ideal to rest, but there you are, you do so, but at least you go back to 14.00 home to collapse on the couch
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